Mental Health Coaching
Fast-Track Your Physical, Mental & Emotional Well-Being
At Elev8 Wellness, we offer personalized coaching to help you achieve better health, balance, and resilience—at a pace that works for you. Whether you're seeking support for stress, emotional well-being, or lifestyle changes, our coaching is designed to empower you with practical tools and strategies to reach your goals.
Flexible & Affordable Coaching Options
Our coaching services are designed to be accessible, with face-to-face or online sessions. Each program is tailored to your individual needs and progress, with additional resources and support provided throughout your journey.
FREE Initial Consultation (Worth $80!)
Your first 1-hour consultation is completely free. This session is a chance to:
- ✔ Discuss your health and well-being goals
- ✔ Identify the best coaching approach for you
- ✔ Receive a personalized assessment and recommendations
Following your consultation, you’ll receive:
- 🔳 A summary of recommendations
- 🔳 A follow-up conversation to discuss your next steps
What’s Included in Your Coaching Program?
- Tailored 1-on-1 coaching sessions at your pace
- Email or messenger support throughout your journey
- Session summaries & action steps to keep you on track
- Downloadable resources to support your learning and goals
- Exclusive discounts on deep tissue massage therapy (if needed)
🔳 Couples Coaching: Add just $20 per session
Group Wellness Coaching
Prefer a group setting? Our group coaching offers a supportive space for learning and growth. Sessions can be held on-site or online via Zoom and include:
- ✔ 5–10 x 90-minute group sessions
- ✔ Unlimited email support during the program
- ✔ Session notes, action steps & resources
- ✔ Exclusive discounts on workshops/programs for groups of 5+
🔳 Flexible payment plans available
Start Your Wellness Journey Today!
Take the first step towards a healthier, more balanced life. Book your FREE consultation and discover how Elev8 Wellness can support you!
